Warm Up With Cardio, Then Go To Weights. Right? Wrong.

http://www.thepostgame.com/blog/training-day/201104/warm-cardio-then-go-weights-right-wrong  Warm Up With Cardio, Then Go To Weights. Right? Wrong. Wednesday, April 20 2011 8:25 AM Written by: Kaitlin Sandeno     Having been an athlete for most of my life, I figured I knew my way around the gym. On a typical day, I’d hit the treadmill or elliptical machine for 30 minutes, [...]

Are You an Indigo

Take the Indigo self-test and find out if you’re an Indigo Human! Are you always searching for your greater purpose in life but feel like the world isn’t set up for your kind? Do you sometimes feel wise beyond your years? Do you have trouble conforming to the ways of society? Do you feel out [...]

brain on meditation

Neurotheology: This Is Your Brain On Religion http://www.npr.org/2010/12/15/132078267/neurotheology-where-religion-and-science-collide Jan 4th 2011 Listen to the Story Talk of the Nation [30 min 17 sec] Add to Playlist Download Transcript Andrew Newberg… And This Is Your Brain On Buddha: As part of his research, Andrew Newberg studied the brain activity of experienced Tibetan Buddhists before and during [...]

IC community/ off the grid folks

IC Directory/off the grid communities throughout the USA

HTML Code: Intentional Communities Website: provides information on the intentional communities movement including a searchable Communities Directory and hundreds of articles on community. Published by the FIC.

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